Resources, conversations, and stories from Only Healing Wellness.
For years, conversations about suicide have often focused on the individual: Why did they do it? Why didn’t they ask for help? Why didn’t someone notice? But suicide prevention requires us to ask a much bigger question:
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What if the person who survives a suicide attempt is not someone we should punish, but someone we should urgently help? Imagine waking up in a hospital bed after surviving the worst moment of your life. You are confused.
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On September 10, 2026, ONLYhealing Wellness marked World Suicide Prevention Day through an awareness walk dedicated to raising awareness, spreading hope, and encouraging conversations about suicide prevention. This year
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“I’m tired” “Nothing makes sense anymore” “There is nothing left to live for” “I don’t know how much longer I can keep doing this.” We hear these words but often don’t know what to do with them. Suicide can be difficult
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ONLYhealing Wellness celebrated its official launch on August 30, 2026, bringing together our team, our biggest supporters, and key stakeholders for an intimate dinner to mark the start of an important new chapter. The c
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“Is My Baby Okay?” “Will my baby be healthy?” “What if something goes wrong during delivery?” “Am I going to be a good mother?” These are questions many expectant mothers ask themselves. Pregnancy is filled with anticipa
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On August 19th, 2026, ONLYhealing Wellness conducted an Antenatal Outreach at Rivers State University Teaching Hospital (RSUTH). Expectant mothers received education on mental health during pregnancy, including what to e
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“Everyone Kept Asking About the Baby, But No One Asked About Me.” The birth of a baby is often celebrated as one of life’s happiest moments. Family and friends visit with gifts, congratulations pour in, and all eyes are
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“How are you?” “I’m fine.” It’s a conversation we have every day, a reply we give without thinking twice. The words come naturally. Sometimes they’re genuine, but sometimes they conceal deeper feelings…. Meet Sarah, a 25
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Theme: The Evidence is Clear; Invest in Prevention. Break the Cycle On July 17, 2026, ONLYhealing wellness partnered with the Association of Resident Doctors and the House Officers Forum at Rivers State University Teachi
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